Nicholas Khan

September 26, 2022 in Supplements, Uncategorized

Fat burners are by far the best weight loss aids on the market with a combination of ingredients that support weight loss initiatives and encourage the body to shed excess fat without affecting muscle mass or density.

Most consumers are familiar with standard fat burners, which work during or shortly after workout sessions, but not everyone is familiar with nighttime fat burners (PM fat burners). As the name suggests, nighttime fat burners are supplements that keep the metabolism active while sleeping.

They often contain several natural or synthetic ingredients combined using high-end manufacturing techniques that influence both the body and mind. Although synthetic PM fat burners are quite popular, most users prefer natural aids as they are non-invasive and safer than other options.

Listed below are 5 of the best nighttime fat burners on the market:

Best  Night-Time Fat Burners


Editor's Choice: Phen24

Best Overall


Lean PM

Best For Fatigue


Sheer Shred PM

Best For Recovery


Nighttime Slim

Best For Fat Reduction


Modern Man PM

Best For Muscle Gain

Phen24 - Best Overall

Phen24 is a weight loss system with 2 bottles, each with its own function. Phen24 Day reduces carb absorption, cravings, stress, anxiety, and more to accommodate fat burning processes, while Phen24 Night promotes sleep and accelerates the metabolism for optimum results.

Wolfson Brands Limited, the manufactures of the supplement, isolated specific ingredients in their formula to accommodate the differing metabolism levels of their users.

The product is considered the best fat-burning agent on the market as it helps users achieve desired weight loss goals without presenting adverse effects. The expertly designed weight loss formula uses a balanced ratio of high-quality organic ingredients to support the thermogenic effect of food consumed and increases metabolic rates by more than 40%.

The complementary blend of ingredients in both bottles eliminates unnecessary fat storage by using deposited fat as energy. This "protein-building" supplement also improves stamina, supports muscle growth, and helps users shred fat around muscles to reveal a toned physique. The 2 step system provides a 24-hour metabolism boost, making it a desirable commodity in the weight loss market.

The product can be purchased from the official Phen24 website for $79.99. Multiple unit orders come at a discount rate—2 bottles +1 bottle FREE at $149.99, 3 bottles +2 bottles FREE at $224.99. Each order comes with a money-back guarantee—users can return their empty Phen24 bottle within 60 days if the supplement does not provide satisfactory results.

Pros and Cons


  • Helps regulate cortisol levels
  • Maintains regular sleep cycle
  • Improves focus and mental alertness
  • 100% natural formula with added vitamins
  • Boost energy levels and reduce stress hormones
  • Appetite suppression with nocturnal fat burning capabilities 


  • Phen24 comes at a slightly higher price
  • Two pill system can be inconvenient for some

Customer Reviews

Phen24 produces positive results when used with moderate to intense exercise routines and/or a controlled diet. Users who took the supplement according to dosage and frequency recommendations reported noticeable centimeter reduction paired with high energy levels. Customers also mention that weight loss journey durations were cut in half as the supplement facilitates day and night time fat burning.

Lean PM - Best for Fatigue

Lean PM uses an advanced scientific formula to encourage maximum fat burning through relaxation, mood enhancement, and restorative sleep cycles. The product contains several beneficial components, including an all-natural metabolism booster which is ideal for sculpting muscles.

The supplement does not contain any artificial compounds or harsh stimulants, making it a user-friendly option for all individuals.

The formula contains ingredients such as melatonin and vitamin B6 to facilitate restfulness and healthy sleep patterns—restoring disturbed circadian rhythms.

Weight loss and muscle maintenance/development are supported by the supplement's vitamin, antioxidant, and amino acid content. These ingredients also play an influential role in mood elevation and improved brain functionality during the day.

Due to its dual functionality, the product is considered a night-time fat burner and a sleep aid. The supplement also boosts muscle recovery, helping users engage in more rigorous exercise routines and longer exercise durations. In addition, Lean PM also reduces night-time cravings and promotes fat-burning processes such as thermogenesis.

The product can be purchased from the official Lean PM website at $29.99 (single bottle). The website has a transparent money-back guarantee that allows non-satisfied customers to return their empty bottles for a full hassle-free refund if the desired results are not achieved. There are also discounts available on bundle packs which include Lean PM and other products that complement its formula and purpose.

Pros and Cons


  • All-natural organic formula
  • Very low side effect profile
  • Vegan and vegetarian friendly
  • Enhances moods and brain functions
  • Can be safely paired with daytime fat burners and other compatible supplements


  • Dose adjustment takes a few days
  • The supplement leans more towards sleep restoration than fat burning

Customer Reviews

Unlike other fat burners on the market today, Lean PM was manufactured in a cGMP-certified facility using a minimalistic ingredient approach. This is seen as highly beneficial as the probability of side effects is drastically reduced. This is why the supplement is considered a fan favorite.

Customer reviews state that the tablet simultaneously supports specific weight loss goals and overall health concerns by supporting every facet of the body and mind through fitness journeys. Consumers also mention that the product is quite versatile as it can be safely used in conjunction with other supplements and weight loss or muscle gain aids.

Sheer Shred PM - Best for Recovery

Sheer Shred PM is a weight loss supplement created by Sheer Strength Labs, a world-renowned sports nutrition company. The supplement is commonly referred to as the triple threat as it burns fat, shortens post-exercise recovery periods, and facilitates restorative sleep.

With the help of ingredients like White Kidney beans and Hops, this stimulant-free supplement decreases stubborn fat storage and blocks carbs.

It prevents the development of new fatty tissue while supporting muscle mass, density, growth, and tone. The all-natural formula contains a specific selection of herbs and amino acids that simultaneously promote sleep and burn fat.

Sheer Shred carries a moderate price tag, with one bottle priced at $24.97. Bulk buying discounts vary from site to site, with some even offering reduced prices on daytime fat burners, which complement the Sheer Shred PM formula. The product also comes with a full money-back guarantee if it does not produce the desired results within 30 days.

Pros and Cons


  • Completely stimulant-free
  • Lowers cholesterol levels by blocking carbs
  • All-natural formula with no proprietary blends
  • Eliminates anxiety and stress and promotes sleep


  • Non-vegetarian capsules
  • Works efficiently when paired with a daytime fat burner

Customer Reviews

This product positively affects the health status of users as it contains ingredients that are beneficial to other body processes. This characteristic does not go unseen by users as many of them comment on the holistic nature of the supplement's effects. Although rigorous exercise routines are not necessary when taking the supplement, most users find that any form of exercise can help the transition from bulky to toned move more efficiently.

Night Time Slim - Best for Fat Reduction

NightTime Slim is a weight loss/health supplement that contains a proprietary blend of natural ingredients that support metabolic activity. The product promotes sleep continuity and overnight calorie consumption without stressing the body or inducing adverse effects.

It supports a good night's rest with the help of ingredients like L-tryptophan, GABA, melatonin, and L-Theanine.

These ingredients provide a hormonal balance that also regulates appetite and stress levels. The weight loss aspect of the supplement comes from a thermogenic process that is set into motion by capsimax cayenne pepper, a clinically tested metabolism booster.

Once consumed, the supplement simultaneously increases resting metabolic rates, so more calories can be burnt overnight. This is done while the body and mind delve deeper into the REM sleep stages. The supplement also contains an organic stimulant (green coffee bean extract) that helps users lose weight more rapidly while maintaining high energy levels.

Together these organic compounds and processes make a supplement that can help users holistically achieve body goals. A single bottle of Nighttime Slim is $24.99. Each purchase is paired with a 60-day money-back guarantee if the product does not produce noticeable results. Discounts are rewarded to users who buy multiple units, and delivery is FREE.

Pros and Cons


  • Free of common allergens
  • Reduces cravings and boosts metabolism
  • Completely natural, non-GMO, and vegetarian
  • Free shipping worldwide


  • Contains caffeine
  • Might induce mild side effects in sensitive users

Customer Reviews

The natural composition and overwhelming benefits of NightTime Slim have made it quite popular among a wide patient demographic. Most users comment on the supplement's ability to restore sleep cycles while burning fat. The supplement is considered an ideal choice for those who want to elevate their health status and lose weight at the same time.

Modern Man PM - Best for Weight Loss & Muscle Gain

This supplement is arguably the most popular PM fat burner on the market. The product contains a combination of ingredients that speed up the metabolism to take the user's weight loss potential to the next level, providing a 24-hour burn.

Despite its name, experts confirm that the product is ideal for both men and women and can be taken religiously or as needed.

The unique selection of all-natural ingredients also supports a higher quality sleep which helps active individuals properly recover from a tough workout. The supplement induces fat burning through stress relief and relaxation. It also limits sugar absorption and cravings.

The effects of the product are often appreciated by those who are on a  calorie deficit diet as it combats fatigue. The product also contains testo boosting qualities that positively affect the user's stamina, libido, muscle development/maintenance, and recovery.

A bottle (60 capsules) of Modern Man PM is priced at $34.99. Bundle packs and multiple unit discounts can be accessed on the official website, along with details about other products that can assist Modern Man in further accelerating the fat-burning process. 

Pros and Cons


  • Supports adrenal health and regulates cortisol (stress hormone) levels
  • Eliminates surplus lactose and fats for pure lean muscle growth
  • Can be paired with other daytime fat burners
  • Non-stimulant 100% natural


  • Ingredients may not agree with individuals who have a sensitive tummy
  • High-end price tag

Customer Reviews

Consumers are quite impressed with the supplement's overall effect on their bodies. It has the natural ability to influence more than fat-burning processes. Experts and users confirm that capsule helps weight loss and maintenance initiatives without affecting muscles which are imperative when striving for specific body goals.


Natural fat burner supplements are by far the most superior form of assistance in weight management, sculpting, toning, or gaining and developing muscle. PM fat burners or nighttime fat burners are no different as they continue the fat-burning process while the body and mind are asleep.

Most PM fat burners accomplish this by implementing restorative sleep, thermogenic properties, and stress relief. The supplements also work to improve the capabilities of the body and mind by balancing hormones, minerals, and nutrients. Like other supplements, PM fat burners must be taken according to dosage and frequency recommendations to ensure maximum results are achieved.

Editor's Choice: Phen24





How do PM fat burners increase thermogenesis?

Thermogenesis is medically known as the dissipation of energy via heat production. It promotes calorie burning, which helps reduce fat. PM fat burners increase the metabolism, which induces thermogenesis leading to weight loss. 

Should you work out after taking a nighttime fat burner?

No. Nighttime fat burners continue the fat burning process set in motion during the day, so excessive or additional exercise routines are not needed. 

Will the quality of my sleep be affected after I discontinue using a PM fat burner?

No, it will not. Sleep patterns are not disrupted by discontinuation because circadian rhythms are already set. 

Do PM fat burners cause sleep hangovers?

No, they do not. Nighttime fat burners induce sleep by influencing natural body processes, they do not force the body into a resting phase. This eliminates the possibility of sleep hangovers.

Do PM fat burners cause liver damage?

As with any supplement, if users follow the recommended dosage and frequency schedule, adverse effects like liver damage can be completely avoided. 

About the author 

Nicholas Khan

I am a certified fitness instructor and I write about supplements and testosterone products. I have been in the industry for over 10 years, and during that time, I have gained a lot of experience with different types of supplements. In my blog, I will discuss which ones work best for boosting testosterone levels and improving overall health.

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