Nicholas Khan

September 6, 2022 in Supplements

When looking for a fat burner, PhenQ and Leanbean are two of people's favourites and best-selling products in the market. They are both 100% natural supplements that assist in weight loss by suppressing appetite, boosting metabolism and increasing energy levels. 

They are both excellent products that consistently come up as fan favourites, but, which one is better for you? Well, you will have to decide that, of course, but we have made a thorough comparison so the decision is easier to make and you can purchase your fat burner with more peace of mind.  

What is PhenQ?

PhenQ is considered to be one of the best natural fat-burning supplements currently on the market. Exhaustive studies have been put in place to make sure that each ingredient in PhenQ plays a big role in assisting with weight loss. They are able to do this by reducing the fat production rate in the body, making the body use burn more calories and helping it get rid of excess fat.

Taking PhenQ regularly will help grow the use of calories in your body, decrease appetite and cravings, and will also help increase energy levels and improve your mood. All of these things work together to ensure your weight loss journey is successful.

According to reviews and testimonials posted by verified buyers online, most of the people who use or have used PhenQ have had good experiences, and it's the go-to choice for many due to the safe ingredients and regulated manufacturer: Wolfson Berg Limited, which is recognized as one of the best supplement manufacturers in the market.

To learn more about Phenq, check out our full review here.

What is Leanbean?

Leanbean is the most popular fat burners designed specifically for women. It was created based on the research that points to women struggling more than men at controlling cravings. 

Understanding this, the ingredients in Leanbean were specifically selected to provide an adequate dosage of vitamins and nutrients to reduce cravings and hunger, increase energy, reduce tiredness and fatigue, and boost the metabolism to ultimately help women burn more fat and lose weight. And it does all this without the use of stimulants.

Leanbean's ingredients all come from natural sources and have valid health claims in the EU, making it a safe and trusted product. It contains no additives, harmful chemicals or synthetics components, and it's vegan friendly. According to numerous reviews online from verified buyers, there are no relevant side effects to be concerned about, and most users have stated that Leanbean has been helpful in helping them lose weight and get fitter.

To learn more about Leanbean, check out our full review here.

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Ingredient Comparison

As we showed in the product overview above, both products are quite similar in terms of physical effects and results wanted, but the biggest difference is in their formulations. Even though they share a common ingredient, there are many others that differentiate both fat burners, and make them unique.  

Common ingredients:

Chromium: This is the only component that is part of both PhenQ and Leanbean. Chromium is an essential nutrient, which means our body needs but cannot produce, and so we need to consume it from an outside source. We don't need so much for it to help, but the lack of it can prevent us from losing weight. Chromium reduces insulin resistance and helps the body process carbs, fat and sugars better. This results in less sugar cravings. 

Unique ingredients:


Glucomannan or Konjac Fiber

Glucomannan is a dietary fiber derived from the roots of the konjac plant, and used as an appetite suppressant. It works by expanding in the stomach, which makes hunger levels decrease and it makes you feel full for longer.

Raspberry Ketones

They help with energy supply, fat burn, and also aid in blood glucose regulation. 

Vitamins B6 and B12

These vitamins help ensure a healthy metabolic rate, decrease tiredness and fatigue, and support muscle function.


Choline helps break down cells and then transporting the energy from that to cells that require the energy. This is key when working out as this is the time when you need to use as much of the energy produced by your body as possible


Chloride is an electrolyte and it is widely used as an energy booster for improving performance. It also helps keep you well hydrated during and after workouts.


An essential nutrient that our body does not produce but certainly needs. Zinc works in the digestive system to increase the rate of micronutrient digestion.


Tumeric is used as a healthy alternative to ‘Caffeine Anhydrous’, an ingredient used in male fat burners that has caused bad side effects on women. It acts as a booster for your metabolic rate. 

Green Coffee

They are the coffee beans before the roasting process, as many healthy components disappear during the process. Green coffee is high in antioxidants, assist in lowering blood sugar, and it has very small amounts of natural caffeine.

Acai Berry

Great and popular antioxidant.


Piperine is extracted from black pepper, and it helps in the digestion and absorption of different vitamins, proteins, minerals and nutrients that we get in our normal diet. This ultimately helps boost the other ingredients present in Leanbean. 

Garcinia Cambogia

This exotic fruit's extract have been used for a long time to suppress hunger and make you feel more satisfied for a longer time, which aids the weight loss process.


A-Lacys Reset

It is a formula trademarked by PhenQ that helps accelerate metabolism rate and bring up thermogenesis, which increases body heat and helps burn more calories and melt away fat. A clinical study has confirmed its ability to help with body fat and weight loss.

Capsimax Powder

A blend of peppers, caffein and niacin, which is vitamin B3. The peppers help increase production of body heat (thermogenesis) which results in higher fat burn. It can also prevent the formation of new fat cells in the body.


Caffeine helps with weight loss through various processes, including thermogenesis and fat oxidation. More importantly, caffeine also gives you energy, helping you do a lot more in a day and burn more calories.


A fiber from the Nopal cactus is used to help control your hunger and regulate your appetite better. The amino acids in Nopal also help with retention of fluids by flushing some of these fluids into your bloodstream.


L-Carnitine is a great amino acid used popularly for weight loss, because it helps transport fat and turn this fat into energy. This will make you increase your body's ability to burn fat, and have enough energy to do so. 

Side Effects | PhenQ vs Leanbean

The reason why a lot of people think that fat burners can have important side effects is because most fat burners used to be full of synthetic ingredients. The good news is that both PhenQ and Leanbean have only natural ingredients, so there are not many side effects to be concerned about, except for particular allergies or sensitivities, which will vary from person to person. 

There is one thing to be wary of in each product: PhenQ contains caffeine, and taken later in the day can interrupt some people's sleeping patterns. Leanbean has cause nausea in some people when they have taken it on an empty stomach. 

Price Comparison

As a simple way of comparing prices, Leanbean's month supply is USD $59.00 while PhenQ's months supply is USD $69.95 when purchased by the bottle. However, when buying in bulk you can end up saving a significant amount, so we definitely recommend this option, as these products need to be taken for a longer amount of time than what a single bottle provides.

Leanbean has a great limited time offer: Buy 3 bottles and get a 4th free bottle, a free e-book workout guide, and free worldwide delivery. Also, they offer a 90-day money back guarantee!

PhenQ has a great offer as well: Buy 3 bottles and get 2 more free, plus a free bottle of Advana Cleanse, a nutritional supplement, as well as free worldwide delivery. They offer a 60-day money back guarantee in case you are not happy with the purchase.

So... Which one is the best one? 

After reading about each product, you should now have a better idea of what they are and what they can do for you. They are both excellent options, so picking one will depend on what you are looking for in a supplement, as they are quite different. But if you still haven't made a decision, here is our recommendation:

Leanbean For Women

This fat burner has been specifically designed with women's needs in mind, and it is an excellent source of natural ingredients that can help boost metabolism, reduce sugar cravings and assist with weight loss. Although we recommend both products, Leanbean might be a greater alternative if you are looking for a natural product that can assist you in achieving your weight loss goals. 

PhenQ For Men

This fat burner, even though it is made for both men and women, it has a good amount of caffeine and other thermogenic agents, which some women can be more sensitive to, however, if you feel like this one is for you, by all means you should try it. This potent fat burner is a perfect choice for people looking to get the most out of their workouts and build muscle while burning fat.

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About the author 

Nicholas Khan

I am a certified fitness instructor and I write about supplements and testosterone products. I have been in the industry for over 10 years, and during that time, I have gained a lot of experience with different types of supplements. In my blog, I will discuss which ones work best for boosting testosterone levels and improving overall health.

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